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21 Pounds in 21 Days: The Martha's Vineyard Diet Detox
21 Pounds in 21 Days: The Martha's Vineyard Diet Detox

 enlarge 		Authors: Roni Deluz, James Hester
Publisher: Collins Living
Discount Category: Book

Selling Price: $24.95
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Customer Ratings: 3.0 out of 5 stars 120 comments

Media: Hardcover
Edition: 1
Number Of Items: 1
Pages: 240
Shipping Weight (pounds): 1.5
Dimensions (inch): 9.3 x 8.2 x 1

ISBN: 0061176176
Dewey Decimal Number: 613
EAN: 9780061176173

Publication Date: May 1, 2007
Availability: Usually ships in 1-2 business days
Condition: Nice clean book. Immediate shipment & free delivery confirmation. Contact us if you do NOT receive email within 2 business days. WA Sales Tax Included.
Customer Comments:
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5 out of 5 stars 21 pounds in 21 days Vineyard Diet Detox   December 2, 2008
This book is an excellent source for detoxification. The instructions were easy to follow and adhere to. After 5 days I had more energy and felt good inside and out.


5 out of 5 stars it does work   November 30, 2008
the first week I lost 12 lbs, u have to stick to it and exercise and u will lose more than 21 pounds. After this experience i have not eaten meat and i feel light and not bulky. i love it


1 out of 5 stars Thanks for the heads up!   October 27, 2008
 0 out of 1 found this comment useful.

I was going to look further into this program. I read an article in the November 2008 issue of Essence magazine. I then checked out the price of the book and kit but was told to read the reviews first. I'd like to thank those of you that gave an honest opinion and kept me from wasting my money.


4 out of 5 stars you can't give a bad review if you didn't try it!!!   September 2, 2008
 5 out of 7 found this comment useful.

I bought the book first & once I was mentally ready I bought the plan from Ebay (much cheaper than from the actual site.) I stuck with it for 21 days & I lost 15 lb. It has been 1 month, today, since my 21st day & I am maintaining & I have lost more on my own. This book/plan altered my lifestyle. I cleansed my body, mind, closet, fridge & pantry. I am a procrastinator too - go figure.

My friend just finished & lost 16 lb. If you are ready you will succeed. I didn't do any enemas, colonics, etc. I did what I could afford & had time for. I treated myself w/something ea week. I did the detox bath (very inexpensive) & I had 2 massages. I didn't juice anything either. I just drank what I bought..I did make the pureed soups during week two. I just boiled and used my food processor.

I also think the book is pretty straight forward - meaning the author knows that most people can not follow nor afford the plan like those people that actually go to Martha's Vineyard Detox Center & have all of the resources provided to them. Maybe going to MVineyard would have helped me lose the extra 6 lbs??? Who cares, I lost 15 and I got past the plateau. I am working out (yes, I actually dusted off an exercise dvd & haven't stopped since 8/2).


4 out of 5 stars Lots of information   August 28, 2008
 1 out of 1 found this comment useful.

INformation packed book makes you take a closer look at what you are eating....have not begun the process...very complicated...