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The DASH Diet Action Plan: Based on the National Institutes of Health Research: Dietary Approaches to Stop Hypertension
The DASH Diet Action Plan: Based on the National Institutes of Health Research: Dietary Approaches to Stop Hypertension

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Author: Marla Heller
Publisher: Amidon Press
Discount Category: Book

Buy New: $21.95



New (5) Used (4) from $16.44

Customer Ratings: 4.5 out of 5 stars 18 comments

Media: Paperback
Edition: 1
Number Of Items: 1
Pages: 224
Shipping Weight (pounds): 0.8
Dimensions (inch): 9 x 6 x 0.6

ISBN: 097634081X
EAN: 9780976340812

Publication Date: March 20, 2007
Availability: Usually ships in 24 hours

Customer Comments:
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4 out of 5 stars easy to follow plan   September 15, 2008
 2 out of 2 found this comment useful.

this has been a easy to follow plan, and can see results fairly quickly if you stick to it.


4 out of 5 stars The DASH Diet Action Plan: Based on the National Institutes of Health Research: Dietary Approaches to Stop Hypertension   July 6, 2008
 3 out of 3 found this comment useful.

Very helpful in giving a plan to help reduce blood pressure. Well written and easy to follow guidelines.


5 out of 5 stars shipping charges   June 23, 2008
 0 out of 9 found this comment useful.

When I ordered the book, I was told that my order didn't qualify for free shipping, but if I met an amt, it would, so I ordered an additional item, but since the additional item (edger blade) was shipped from a different location/supplier, I was not given the free shipping.
I did not know that at the time.



3 out of 5 stars Dash Diet Action Plan   June 9, 2008
 0 out of 7 found this comment useful.

The book was informational and the content well organized However, I was not inspired by the writing skill of the author. I found the book very easy to put down.


4 out of 5 stars How-Tos for Lowering Blood Pressure   May 25, 2008
 4 out of 6 found this comment useful.

Had a lot of "doable" suggestions for lowering blood pressure from daily exercises to meal planning.