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| The alli Diet Plan | 
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| Author: Caroline Apovian M.d. Publisher: Meredith Books Discount Category: Book
Selling Price: $19.95 Buy Used: $0.01 Potential Savings: $19.94 (100%)
New (111) Used (160) Collectible (1) from $0.01
Customer Ratings: 16 comments
Media: Paperback Edition: 1 Number Of Items: 1 Pages: 352 Shipping Weight (pounds): 1.2 Dimensions (inch): 8.9 x 5.9 x 1.1
ISBN: 0696235382 Dewey Decimal Number: 613.712 EAN: 9780696235382
Publication Date: June 12, 2007 Availability: Usually ships in 1-2 business days
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Product Description The Alli Diet Plan
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| Customer Comments: Read 11 more comments...
Same info as the pamphlet July 6, 2008 1 out of 1 found this comment useful.
This book said the same thing as the pamphlet that comes with the alli pills. It was a waste of money. It tells you to eat healthy and to exercise and you will see results...well duh!
Not just a diet, a healthy and DOABLE lifestyle change! February 21, 2008 1 out of 1 found this comment useful.
I wholeheartedly recommend both the diet and this book--the materials that come with the starter pack are not nearly as comprehensive. I set a goal of 25 lbs. weight loss and I'm within 15 lbs. of being there, having started the diet in mid-Nov. This is much, much more user-friendly and easier to stick with than South Beach Diet, and yields tons more progress than I got on the Abs Diet for Women. I also HIGHLY recommend the Alli Cookbook for long-term success on the program--250 pages of recipes, many more than you get in this "overall" book. Great book, great cookbook, great online support, great overall diet plan!!!
tasty recipies! January 9, 2008 2 out of 2 found this comment useful.
I first thought this book was a waste since alot of the information was redundant. Then I tried some of the recipies and loved it. Alot of tasty recipies that make you feel like you are eating healthy without sacraficing a great meal with great taste. I altered some recipies to my own taste while still keeping it low fat. My family has no idea on how much healthier they are eating!
some good recipes November 10, 2007 1 out of 2 found this comment useful.
Even though the pills did nothing for me, the recipes are pretty good in this book and I do use some of them.
Save Your Money August 13, 2007 5 out of 5 found this comment useful.
I was hoping to find definitive information within this book. However, it was not to be. It really didn't list any new information than was offered by the instruction booklet that comes with the pills. In fact, it appeared to just be a PR device for the product. What a disappointment. Save your money.
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