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| Spectrum Naturals - Essential Flaxseed Ground Organic, 14 oz granules Granules granules | 
 enlarge | Brand: Spectrum
Discount Category: Health And Beauty
Buy New: $5.19 (On sale from $8.99)
Potential Savings: $3.80 (42%)
New (2) from $5.19
Customer Ratings:  4 comments
Ingredients: Calories: 80, Calories From Fat: 60, Total Fat: 6gm, Saturated Fat: 0gm, Polyunsaturated Fat: 5gm, Monounsaturated Fat: 1gm, Cholesterol: 0gm, Sodium: 0gm, Total Carbohydrate: 4gm, Dietary Fiber: 3gm, Sugars: 1gm, Protein: 3gm
Size: 14
Legal Disclaimer: The products and the claims made about specific products on or through this site have not been evaluated by the United States Food and Drug Administration and are not approved to diagnose, treat, cure or prevent disease.
UPC: 022506677890
EAN: 0022506677890
Promotion: Get free shipping on this item when you spend $49.00 or more on Qualifying Items that are equal or greater than $49.00 offered by The Vitamin Shoppe. Terms and Conditions
Availability: Usually ships in 1-2 business days
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| Descriptions:
| • | Serving Size - 2 tablespoon |
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| Customer Comments:
 Ground Flax Seed, more uses than granola? March 29, 2008
Again, this seems to be a great product but needs to come with atleast a recipe booklet. I've been using it like wheat gearm, a topper. Would appreciate suggestions for other uses. Am trying to change/improve eating habits, have a ton of different books but none mention this healthy stuff, so how can I use it?
Great-tasting product with wonderful health benefits September 10, 2007
12 out of 12 found this comment useful.
The virtues of consuming flax seed are much-extolled, but many people don't realize that you can't get any nutritional benefit from eating the seeds whole (they simply pass through your system). You could ground the flax seeds yourself, or you can buy a great product like this one by Spectrum. Ground flax is a wonderful addition to your diet--just 2 TB adds protein (3g), fiber (3g), and healthy fats. Plus, flax has a delicious nutty taste that is perfect on cereal, yogurt, salads, or even as a filler in things like meatloaf. Finally, if you store it in the freezer, it will keep for months--highly recommended!
I like June 30, 2007
6 out of 6 found this comment useful.
Its a great product, its very healthy and taste pretty decent. It comes in an easy to use bag. Its great for me and not much sacrafice how could I not strongly recommend for others..
Sprinkled Goodness March 19, 2007
10 out of 10 found this comment useful.
This product is so good for you. I sprinkle it on my cereal, salads, in yogurt, etx. A nice nutty flavor. And the health benefits are outstanding. I highly recommend this product.
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